How To Upscale Video In Premiere Pro In JUST 5 Steps!

Upscaling video in Adobe Premiere Pro is a simple 5-step process using built-in tools to increase resolution, like from 1080p to 4K, enhancing visual quality for modern displays. Results depend on original footage quality, with advanced tools like After Effects or plugins offering superior outcomes.

May 29, 2025

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How To Upscale Video In Premiere Pro In JUST 5 Steps!

As video content continues to dominate the digital landscape, the demand for high-resolution videos has never been higher. Whether you're a professional videographer, a content creator, or someone who simply wants their videos to look their best on modern high-definition displays, knowing how to upscale your videos is a valuable skill. Adobe Premiere Pro, one of the most popular video editing software applications, offers a straightforward way to upscale your videos. In this comprehensive guide, we'll walk you through the process of upscaling your video in Premiere Pro in just 5 simple steps, ensuring your content looks sharp and professional.

Understanding Video Upscaling

Video upscaling is the process of increasing the resolution of a video. For example, you might want to convert a 1080p (1920x1080) video to 4K (3840x2160) to make it look sharper and more detailed on high-resolution displays. While upscaling can enhance the visual quality of your video, it’s important to understand its limitations. Upscaling doesn’t add new information to the video; it simply interpolates the existing pixels to fill in the gaps. This means that while your video will appear larger, it may not always look as sharp as a natively shot 4K video. However, with the right techniques, you can achieve impressive results.

Why Upscale Your Videos?

There are several compelling reasons to upscale your videos:

  • Compatibility with High-Resolution Displays: With the increasing popularity of 4K and even 8K TVs and monitors, having your videos in higher resolutions ensures they look their best on these devices.
  • Improved Visual Quality: Higher resolution can make your videos appear sharper and more detailed, which is crucial for professional or high-quality content.
  • Future-Proofing: As technology advances, higher resolutions become the norm, so upscaling can help your content remain relevant.
  • Social Media and Streaming: Many platforms, such as YouTube or Vimeo, prefer or require higher resolution videos for better viewer experience.

Step-by-Step Guide to Upscaling Video in Premiere Pro

Below is a detailed, beginner-friendly guide to upscaling your video in Adobe Premiere Pro using the sequence settings method. This approach relies solely on Premiere Pro’s built-in tools, making it accessible to most users.

Step 1: Open Premiere Pro and Create a New Project

First, launch Adobe Premiere Pro on your computer. If you don’t have it installed, you’ll need to download and install it from the Adobe Creative Cloud website.

Once opened, go to File > New > Project to create a new project. Name your project something relevant, like "Video Upscaling," and choose a location to save it. This will be the foundation for your upscaling project.

Step 2: Import Your Video

In the Project panel, which is typically located on the left side of the Premiere Pro interface, click on the Import button or simply drag and drop your video file into the panel. Supported formats include MP4, MOV, AVI, and more. If your video is in a less common format, you may need to convert it first using a tool like Adobe Media Encoder.

Ensure your video is accessible in the Project panel before proceeding to the next step.

Step 3: Create a New Sequence with the Desired Resolution

To upscale your video, you need to create a new sequence with the higher resolution you want. Right-click in the Project panel and select New Item > Sequence. This will open the Sequence Settings dialog.

In the Sequence Settings, select Custom under the "Sequence Presets" section. Here, you can set the resolution to your target, for example, 3840x2160 for 4K. Ensure that the frame rate matches your original video to avoid any issues with playback speed.

  • Why Match Frame Rates? The frame rate determines how smooth the motion in your video appears. If your original video is 30 fps (frames per second) and you set the sequence to 24 fps, your video will play back slower, which can disrupt the viewing experience. To check the frame rate of your original video, right-click on it in the Project panel, select Properties, and look under "Video." Common frame rates include 23.976 fps, 24 fps, 25 fps, 29.97 fps, and 59.94 fps, depending on your region and content type.

Step 4: Add Your Video to the Timeline and Set to Frame Size

Drag your imported video from the Project panel to the Timeline panel. If you see a "Clip Mismatch Warning" due to the difference between your video’s resolution and the sequence’s resolution, choose Keep Existing Settings to proceed.

Once your clip is on the timeline, right-click on it and select Set to Frame Size. This action scales your video to fit the new sequence resolution, effectively upscaling it.

  • What Happens If You Don’t Set to Frame Size? If you skip this step, your video may not fill the entire frame, resulting in black bars around it (letterboxing). Setting to frame size ensures the video is stretched to match the sequence’s resolution, though this is a basic interpolation method that may not always yield the sharpest results.

Step 5: Export Your Upscaled Video

After adjusting your video on the timeline, it’s time to export it. Go to File > Export > Media (or use the shortcut Ctrl+M on Windows or Cmd+M on Mac).

In the Export Settings window, under the "Basic Video Settings," ensure that the resolution is set to your target resolution, such as 3840x2160 for 4K. Choose an appropriate format for your needs, such as H.264 for web or DNxHR for professional use. Adjust other settings like bitrate and quality based on your requirements.

Finally, click Export to render and save your upscaled video.

  • Verifying the Resolution: After exporting, check the resolution of your exported video to ensure it was upscaled correctly. Open the file in a media player like VLC Media Player, go to Tools > Media Information, and look under "Video" for the resolution. It should match the resolution you set in your sequence settings.

Tips for Better Upscaling Results

While the above method is straightforward, here are some tips to optimize your upscaling results in Premiere Pro:

  1. Start with High-Quality Footage: The better the quality of your original video, the better the upscaled version will look. Upscaling can’t add details that weren’t there to begin with, so starting with 1080p footage is better than 480p.
  2. Use Detail-Preserving Techniques: If you have access to Adobe After Effects, you can use the "Detail-preserving Upscale" effect for better results. This method uses advanced algorithms to maintain as much detail as possible during upscaling (Envato Tuts+).
  3. Consider Plugins: Third-party plugins like Topaz Video Enhance AI or Infognition SuperResolution can provide superior upscaling quality compared to Premiere Pro’s built-in tools (Boris FX).
  4. Avoid Over-Upscaling: Upscaling too much (e.g., from 480p to 4K) can lead to significant quality loss, resulting in pixelation or blurriness. It’s best to upscale moderately, such as from 1080p to 4K.
  5. Check Your Export Settings: Ensure that your export settings match your sequence settings to avoid accidental downscaling during export.

Common Mistakes to Avoid

When upscaling videos in Premiere Pro, it’s easy to make mistakes that can affect the final output. Here are some common pitfalls and how to avoid them:

  1. Not Matching Frame Rates: Mismatched frame rates can cause your video to play too fast or too slow. Always verify the frame rate in the video’s properties.
  2. Forgetting to Set to Frame Size: If you don’t set the clip to frame size, your video may have black bars or not fill the entire frame.
  3. Exporting at the Wrong Resolution: Double-check your export settings to ensure they match your sequence settings.
  4. Over-Upscaling: Upscaling too much can make your video look pixelated or blurry. Stick to moderate upscaling for the best results.
  5. Ignoring Aspect Ratios: Ensure your sequence’s aspect ratio matches your video’s aspect ratio (e.g., 16:9) to avoid distortion.

Advanced Upscaling Options

For those seeking higher-quality results, consider using Adobe After Effects for detail-preserving upscaling. This method involves sending your clip to After Effects, applying the "Detail-preserving Upscale" effect, and returning to Premiere Pro for final editing. While this approach requires additional software and expertise, it can significantly improve the quality of upscaled footage (Envato Tuts+).

Alternatively, plugins like Boris FX’s UpRez or Topaz Video Enhance AI can enhance upscaling quality by using advanced algorithms to interpolate pixels more effectively (Boris FX).

Plugins For Upscaling

In the domain of video editing, plugins are additional software components that integrate into your primary editing software (in this case, Premiere Pro) to offer expanded capabilities. Some renowned software manufacturers claim to have developed plugins with advanced algorithms that can upscale footage in a manner superior to the default methods available in Premiere Pro. They might argue that their particular technique or approach (often proprietary) incorporates certain unique elements or processes, which they might describe as their "secret sauce", ensuring better clarity and fewer artifacts (unwanted distortions or abnormalities in the upscaled video). For those seeking to enhance their editing toolkit, there's a comprehensive list of Adobe Premiere Pro plugins to explore.

Selecting the Right Plugin

Just as with any software, not all plugins are created equal. There's a possibility that some plugins may indeed offer superior upscaling due to advanced techniques they employ. However, as a beginner, it's essential to understand that there might be a learning curve associated with each plugin. Furthermore, compatibility is key. Ensure that the plugin you're considering is up to date and compatible with your version of Premiere Pro and the operating system of your device. Just as it's crucial to keep software like After Effects updated, especially when using functionalities like Dynamic Linking (a feature that lets Adobe software apps communicate and share data seamlessly), the same applies to Premiere Pro and its associated plugins.

Hardware Considerations

While plugins play a pivotal role in the upscaling process, the hardware of the device you're using for editing is equally significant. Adobe Premiere Pro, especially when augmented with additional plugins, can be resource-intensive. This means it requires a certain level of Memory/RAM (Random Access Memory: the primary storage area where the device retrieves data) to operate efficiently. If your computer does not meet the required specifications or is at the borderline, you might experience lags, especially when working on larger projects or employing high-resolution upscaling plugins. Always cross-check your device's hardware capabilities before incorporating new plugins or embarking on complex editing tasks.

Conclusion

Upscaling video in Premiere Pro is a valuable skill for any video editor looking to enhance the quality of their content. By following these 5 simple steps, you can easily convert your lower-resolution videos to higher resolutions like 4K, making them suitable for modern displays and platforms. While the built-in sequence settings method is effective, the quality of your upscaled video depends heavily on the original footage. For the best results, start with high-quality source material and consider advanced tools like After Effects or third-party plugins if needed. With practice, you’ll be able to upscale videos efficiently and effectively, ensuring your content looks professional and visually appealing. Happy editing!